Gerard David 35:00 row
7,010m
Meters
35:00.0
Time
2:29.7
Pace
383
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 129 |
November 04, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,010m | 2:29.7 | 104 | 658 | 19 |
| 7:00.0 | 1,286m | 2:43.2 | 80 | 576 | 20 |
| 14:00.0 | 1,440m | 2:25.8 | 113 | 688 | 19 |
| 21:00.0 | 1,450m | 2:24.8 | 115 | 696 | 20 |
| 28:00.0 | 1,420m | 2:27.8 | 108 | 672 | 19 |
| 35:00.0 | 1,414m | 2:28.5 | 107 | 667 | 19 |
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endurance