Gerard David 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 123 |
December 09, 2024 16:53:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 22 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 19 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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