Gerard David 39:00 row
7,633
Meters
39:00.0
Time
2:33.2
Pace
411
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 111 |
February 10, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.0 | 7,633 | 2:33.2 | 97 | 632 | 411 | 19 | 115 |
| 8:00.0 | 1,464 | 2:43.9 | 79 | 570 | 76 | 18 | 101 |
| 16:00.0 | 1,568 | 2:33.0 | 98 | 630 | 84 | 20 | 108 |
| 24:00.0 | 1,586 | 2:31.3 | 101 | 645 | 86 | 19 | 115 |
| 32:00.0 | 1,572 | 2:32.6 | 98 | 637 | 85 | 19 | 116 |
| 39:00.0 | 1,444 | 2:25.4 | 114 | 685 | 80 | 22 | 138 |
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Workout Graph
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