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David Halliwell

Log

Date Workout Score Ave Comments Action
09/03/23 17:51.0 4,000m 2:13.8 View workout
08/30/23 18:28.2 4,000m 2:18.5 View workout
08/29/23 23:12.4 5,000m 2:19.2 View workout
08/28/23 18:36.0 4,000m 2:19.5 View workout
08/27/23 18:34.6 4,000m 2:19.3 View workout
08/25/23 18:36.1 4,000m 2:19.5 View workout
08/24/23 19:02.0 4,000m 2:22.7 View workout
08/21/23 18:56.2 4,000m 2:22.0 View workout
08/20/23 23:22.7 5,000m 2:20.2 View workout
08/19/23 18:51.1 4,000m 2:21.3 View workout
08/16/23 33:23.0 7,000m 2:23.0 View workout
08/13/23 33:07.0 7,000m 2:21.9 View workout
08/10/23 24:15.0 5,000m 2:25.5

Not sure why so slow

 View workout
08/06/23 23:28.1 5,000m 2:20.8 View workout
08/04/23 23:29.6 5,000m 2:20.9 View workout
08/03/23 19:04.4 4,000m 2:23.0 View workout
07/22/23 18:06.6 4,000m 2:15.8 View workout
07/21/23 10000m

5 x 2000m with 2 minutes rest intervals

 View workout
07/20/23 18:24.0 4,000m 2:18.0 View workout
07/19/23 18:14.7 4,000m 2:16.8 View workout
07/18/23 18:12.1 4,000m 2:16.5 View workout
07/17/23 22:26.5 5,000m 2:14.6 View workout
07/16/23 18:20.0 4,000m 2:17.5 View workout
07/15/23 18:19.1 4,000m 2:17.3 View workout
07/14/23 22:00.0 5,000m 2:12.0 View workout