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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Halliwell

Log

Date Distance Time Pace Comments Action
08/11/24 5,000m 23:14.0 2:19.4 View workout
08/10/24 5,000m 23:52.0 2:23.2 View workout
08/09/24 5,000m 23:34.0 2:21.4 View workout
08/08/24 5,000m 23:00.0 2:18.0 View workout
07/31/24 5,000m 23:11.0 2:19.1 View workout
07/28/24 4,000m 18:13.0 2:16.6 View workout
07/27/24 5,000m 23:14.0 2:19.4 View workout
07/26/24 5,000m 22:58.0 2:17.8 View workout
07/25/24 4,000m 18:12.0 2:16.5 View workout
07/24/24 4,000m 18:29.0 2:18.6 View workout
07/23/24 3,000m 13:29.1 2:14.8 View workout
07/21/24 4,000m 18:12.0 2:16.5 View workout
07/20/24 5,000m 22:15.0 2:13.5 View workout
07/19/24 4,000m 18:22.0 2:17.7 View workout
07/18/24 5,000m 22:45.0 2:16.5 View workout
07/14/24 3,000m 13:26.0 2:14.3 View workout
07/13/24 5,000m 23:18.0 2:19.8 View workout
07/12/24 4,000m 18:53.0 2:21.6 View workout
07/11/24 5,000m 23:22.0 2:20.2 View workout
07/10/24 3,000m 13:20.0 2:13.3 View workout