Adam Walsh 30:10 row
6,268
Meters
30:10.6
Time
2:24.4
Pace
348
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 120 |
May 05, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.6 | 6,268 | 2:24.4 | 116 | 699 | 348 | 25 | 133 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 120 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 133 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 134 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 | 133 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 | 132 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 | 142 |
| 30:10.5 | 33 | 2:39.0 | 87 | 599 | 1 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.