Adam Walsh 23:22 row
5,021
Meters
23:22.0
Time
2:19.6
Pace
286
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 118 |
May 10, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:22.0 | 5,021 | 2:19.6 | 129 | 742 | 286 | 27 | 137 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 130 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 | 135 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 136 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 | 141 |
| 23:22.0 | 745 | 2:15.5 | 140 | 783 | 43 | 28 | 146 |
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Workout Graph
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