Adam Walsh 21:50 row
5,027
Meters
21:50.6
Time
2:10.3
Pace
305
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 131 |
July 25, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.6 | 5,027 | 2:10.3 | 158 | 843 | 305 | 25 | 158 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 | 148 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 | 154 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 | 155 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 167 |
| 21:50.5 | 428 | 2:09.0 | 163 | 859 | 26 | 26 | 169 |
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Workout Graph
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