Adam Walsh 10000m row
10,000
Meters
44:42.8
Time
2:14.1
Pace
593
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 117 |
September 06, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.8 | 10,000 | 2:14.1 | 145 | 799 | 593 | 23 | 164 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 117 | 22 | 153 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 818 | 120 | 22 | 162 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 840 | 121 | 27 | 169 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 792 | 118 | 23 | 166 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 774 | 117 | 21 | 172 |
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Workout Graph
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