Adam Walsh 1:00:05 row
12,024
Meters
1:00:05.4
Time
2:29.9
Pace
664
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 120 |
September 20, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,024 | 2:29.9 | 104 | 657 | 664 | 24 | 125 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 25 | 92 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 | 101 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 26 | 133 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 132 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 25 | 134 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 24 | 129 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 | 131 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 24 | 129 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 24 | 129 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 | 131 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 24 | 133 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 24 | 134 |
| 1:00:05.4 | 17 | 2:38.8 | 87 | 600 | 1 | 0 | 138 |
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