Adam Walsh 1:00:00 row
12,502
Meters
1:00:00.0
Time
2:23.9
Pace
709
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 116 |
October 20, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,502 | 2:23.9 | 117 | 703 | 709 | 26 | 129 |
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 135 | 25 | 119 |
| 24:00.0 | 2,481 | 2:25.1 | 115 | 694 | 140 | 26 | 125 |
| 36:00.0 | 2,506 | 2:23.6 | 118 | 706 | 142 | 26 | 126 |
| 48:00.0 | 2,511 | 2:23.3 | 119 | 708 | 142 | 26 | 132 |
| 1:00:00.0 | 2,573 | 2:19.9 | 128 | 739 | 150 | 27 | 147 |
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Workout Graph
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