Adam Walsh 10000m row
10,000
Meters
43:47.6
Time
2:11.3
Pace
605
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 141 |
October 28, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.6 | 10,000 | 2:11.3 | 154 | 831 | 605 | 26 | 139 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 119 | 27 | 88 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 120 | 26 | 142 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 830 | 121 | 26 | 151 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 121 | 26 | 154 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 124 | 28 | 163 |
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Workout Graph
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