Adam Walsh 1:00:03 row
12,543
Meters
1:00:03.9
Time
2:23.6
Pace
713
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 121 |
December 01, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.9 | 12,543 | 2:23.6 | 118 | 706 | 713 | 25 | 140 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 25 | 101 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 25 | 172 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 25 | 172 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 25 | 176 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 25 | 127 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 25 | 129 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 130 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 26 | 128 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 26 | 132 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 26 | 135 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 26 | 135 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 27 | 149 |
| 1:00:03.9 | 11 | 2:57.2 | 63 | 516 | 1 | 0 | 149 |
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