Adam Walsh 15000m row
15,000
Meters
1:13:08.8
Time
2:26.2
Pace
840
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1869 |
| Drag Factor | 118 |
December 02, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:08.8 | 15,000 | 2:26.2 | 112 | 684 | 840 | 25 | 142 |
| 14:53.6 | 3,000 | 2:28.9 | 106 | 664 | 166 | 25 | 178 |
| 14:36.6 | 6,000 | 2:26.1 | 112 | 686 | 168 | 26 | 154 |
| 14:35.7 | 9,000 | 2:25.9 | 113 | 687 | 168 | 26 | 122 |
| 14:39.7 | 12,000 | 2:26.6 | 111 | 682 | 168 | 25 | 125 |
| 14:23.2 | 15,000 | 2:23.8 | 118 | 704 | 170 | 26 | 131 |
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Workout Graph
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