Adam Walsh 21097m row
21,097
Meters
1:45:00.7
Time
2:29.3
Pace
1167
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 2485 |
| Drag Factor | 118 |
December 13, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:00.7 | 21,097 | 2:29.3 | 105 | 661 | 1167 | 23 | 118 |
| 21:33.4 | 4,300 | 2:30.3 | 103 | 654 | 236 | 24 | 108 |
| 21:17.8 | 8,600 | 2:28.5 | 107 | 667 | 239 | 24 | 117 |
| 21:23.0 | 12,900 | 2:29.1 | 105 | 662 | 237 | 24 | 117 |
| 21:29.5 | 17,200 | 2:29.9 | 104 | 657 | 237 | 24 | 117 |
| 19:17.0 | 21,097 | 2:28.4 | 107 | 668 | 218 | 21 | 134 |
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Workout Graph
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