Adam Walsh 1:00:06 row
12,542
Meters
1:00:06.2
Time
2:23.7
Pace
712
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1495 |
| Drag Factor | 119 |
December 26, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,542 | 2:23.7 | 118 | 705 | 712 | 23 | 126 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 25 | 102 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 25 | 121 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 25 | 124 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 24 | 124 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 123 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 25 | 126 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 25 | 125 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 25 | 130 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 25 | 128 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 132 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 25 | 132 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 25 | 138 |
| 1:00:06.2 | 21 | 2:27.6 | 109 | 674 | 1 | 10 | 142 |
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