Adam Walsh 1:00:01 row
12,465
Meters
1:00:01.4
Time
2:24.4
Pace
704
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 117 |
January 09, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 12,465 | 2:24.4 | 116 | 699 | 704 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 26 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 27 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 26 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 26 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 26 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 26 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 27 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 27 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 27 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 27 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 27 |
| 1:00:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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