Adam Walsh 8000m row
8,000
Meters
35:06.3
Time
2:11.6
Pace
490
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 125 |
April 08, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.3 | 8,000 | 2:11.6 | 153 | 827 | 490 | 27 | 145 |
| 7:14.7 | 1,600 | 2:15.8 | 140 | 780 | 95 | 27 | 132 |
| 7:11.1 | 3,200 | 2:14.7 | 143 | 792 | 96 | 26 | 138 |
| 7:05.0 | 4,800 | 2:12.8 | 149 | 814 | 97 | 27 | 143 |
| 6:55.9 | 6,400 | 2:09.9 | 159 | 848 | 98 | 28 | 150 |
| 6:39.6 | 8,000 | 2:04.8 | 180 | 918 | 104 | 28 | 163 |
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Workout Graph
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