Adam Walsh 9000m row
9,000
Meters
41:48.6
Time
2:19.3
Pace
523
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 124 |
April 09, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.6 | 9,000 | 2:19.3 | 129 | 744 | 523 | 26 | 126 |
| 8:24.1 | 1,800 | 2:20.0 | 127 | 738 | 104 | 26 | 127 |
| 8:19.9 | 3,600 | 2:18.8 | 131 | 749 | 105 | 26 | 125 |
| 8:17.5 | 5,400 | 2:18.1 | 133 | 756 | 105 | 26 | 129 |
| 8:24.1 | 7,200 | 2:20.0 | 127 | 738 | 105 | 26 | 126 |
| 8:22.9 | 9,000 | 2:19.6 | 128 | 741 | 104 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.