Adam Walsh 4:28 row
1,011
Meters
4:28.5
Time
2:12.7
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 121 |
May 18, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,011 | 2:12.7 | 149 | 817 | 61 | 27 |
| 4:28.5 | 1,012 | 2:12.6 | 150 | 817 | 61 | 27 |
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Workout Graph
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