Adam Walsh 7500m row
7,500
Meters
32:49.4
Time
2:11.2
Pace
453
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 130 |
June 13, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.4 | 7,500 | 2:11.2 | 155 | 828 | 453 | 26 | 152 |
| 6:41.0 | 1,500 | 2:13.6 | 147 | 799 | 89 | 26 | 138 |
| 6:37.0 | 3,000 | 2:12.3 | 151 | 816 | 90 | 26 | 149 |
| 6:37.2 | 4,500 | 2:12.4 | 151 | 815 | 90 | 26 | 149 |
| 6:32.6 | 6,000 | 2:10.8 | 156 | 834 | 91 | 26 | 158 |
| 6:21.5 | 7,500 | 2:07.1 | 170 | 877 | 93 | 27 | 168 |
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Workout Graph
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