Adam Walsh 21097m row
21,097
Meters
1:34:23.1
Time
2:14.2
Pace
1254
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 2448 |
| Drag Factor | 132 |
June 21, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:23.1 | 21,097 | 2:14.2 | 145 | 797 | 1254 | 26 | 159 |
| 19:28.4 | 4,300 | 2:15.8 | 140 | 779 | 253 | 24 | 142 |
| 19:18.1 | 8,600 | 2:14.6 | 143 | 792 | 255 | 24 | 154 |
| 19:07.3 | 12,900 | 2:13.4 | 147 | 806 | 257 | 27 | 161 |
| 19:09.3 | 17,200 | 2:13.6 | 147 | 801 | 256 | 28 | 167 |
| 17:20.0 | 21,097 | 2:13.4 | 147 | 806 | 233 | 28 | 173 |
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Workout Graph
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