Adam Walsh 46:07 row
10,006
Meters
46:07.1
Time
2:18.2
Pace
588
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 123 |
September 17, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.1 | 10,006 | 2:18.2 | 132 | 764 | 588 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 24 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 24 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 24 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 24 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 25 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 25 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 26 |
| 46:07.1 | 275 | 2:02.0 | 193 | 1019 | 19 | 27 |
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Workout Graph
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