Adam Walsh 45:06 BikeErg
20,755
Meters
45:06.7
Time
2:10.4
Pace
635
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 70 |
| Revolution Count | 3196 |
| Power/kg | 1.81 |
| Drag Factor | 94 |
September 29, 2026 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.7 | 20,755 | 2:10.4 | 158 | 844 | 635 | 70 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 68 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 70 |
| 15:00.0 | 2,327 | 2:08.9 | 163 | 864 | 72 | 72 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 864 | 72 | 71 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 73 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 888 | 74 | 72 |
| 35:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 70 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 816 | 68 | 70 |
| 45:00.0 | 2,352 | 2:07.5 | 169 | 888 | 74 | 72 |
| 45:06.7 | 36 | 3:06.1 | 54 | 537 | 1 | 54 |
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Workout Graph
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