Adam Walsh 25:04 row
5,719
Meters
25:04.9
Time
2:11.5
Pace
347
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 0 |
December 15, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,719 | 2:11.5 | 154 | 828 | 347 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 |
| 25:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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