Adam Walsh 5000m row
5,000
Meters
26:25.5
Time
2:38.5
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 130 |
February 09, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.5 | 5,000 | 2:38.5 | 88 | 602 | 263 | 20 |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 548 | 51 | 20 |
| 5:14.0 | 2,000 | 2:37.0 | 90 | 611 | 53 | 20 |
| 5:14.3 | 3,000 | 2:37.1 | 90 | 610 | 53 | 21 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 620 | 53 | 21 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 630 | 53 | 21 |
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Workout Graph
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