Adam Walsh 32:02 row
6,367
Meters
32:02.4
Time
2:30.9
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 10, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.4 | 6,367 | 2:30.9 | 102 | 650 | 322 | 22 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 |
| 32:02.4 |