Adam Walsh 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 116 |
February 19, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 409 | 26 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 25 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 26 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 26 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 27 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 28 |
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Workout Graph
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