Adam Walsh 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 129 |
March 02, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 376 | 22 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 23 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 23 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 22 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 22 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 22 |
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Workout Graph
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