Adam Walsh 30:00 row
6,029
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 128 |
March 04, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,029 | 2:29.2 | 105 | 662 | 330 | 27 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 61 | 26 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 623 | 62 | 26 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 27 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 27 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 29 |
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Workout Graph
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