Adam Walsh 30:00 row
6,117
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 123 |
March 06, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,117 | 2:27.1 | 110 | 678 | 336 | 27 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 27 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 27 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 28 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 28 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 28 |
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Workout Graph
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