Adam Walsh 30:00 row
6,142
Meters
30:00.0
Time
2:26.5
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 123 |
March 08, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142 | 2:26.5 | 111 | 682 | 338 | 26 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 65 | 26 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 27 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 27 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 27 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 27 |
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Workout Graph
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