Adam Walsh 30:00 row
6,465
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 121 |
March 09, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465 | 2:19.2 | 130 | 746 | 372 | 28 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 28 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 27 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 28 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 28 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 29 |
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Workout Graph
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