Adam Walsh 20:00 row
4,827
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 120 |
March 11, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 307 | 23 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 24 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 22 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 23 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 24 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 22 |
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Workout Graph
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