Adam Walsh 5000m row
5,000
Meters
25:23.4
Time
2:32.3
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 121 |
March 15, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.4 | 5,000 | 2:32.3 | 99 | 640 | 268 | 23 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 52 | 25 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 54 | 23 |
| 5:00.9 | 3,000 | 2:30.4 | 103 | 653 | 54 | 22 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 54 | 23 |
| 5:01.3 | 5,000 | 2:30.6 | 102 | 652 | 54 | 23 |
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Workout Graph
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