Adam Walsh 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 127 |
March 19, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 822 | 410 | 27 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 27 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 27 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 27 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 28 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 27 |
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Workout Graph
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