Adam Walsh 30:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 129 |
March 27, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 459 | 24 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 28 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 24 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 22 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 23 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.