Adam Walsh 2430m row
2,430
Meters
10:43.2
Time
2:12.3
Pace
148
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 110 |
May 20, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.2 | 2,430 | 2:12.3 | 151 | 819 | 148 | 25 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 61 | 27 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 62 | 26 |
| 1:56.4 | 2,430 | 2:15.3 | 141 | 785 | 25 | 23 |
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Workout Graph
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