Adam Walsh 5000m row
5,000
Meters
27:29.7
Time
2:44.9
Pace
297
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 99 |
September 09, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.7 | 5,000 | 2:44.9 | 78 | 568 | 297 | 18 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 58 | 22 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 58 | 21 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 59 | 19 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 60 | 19 |
| 9:29.2 | 5,000 | 4:44.6 | 15 | 352 | 62 | 10 |
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Workout Graph
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