Adam Walsh 10000m row
10,000
Meters
45:48.9
Time
2:17.4
Pace
583
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 107 |
October 25, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:48.9 | 10,000 | 2:17.4 | 135 | 763 | 583 | 19 | 153 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 115 | 18 | 124 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 116 | 18 | 154 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 115 | 19 | 156 |
| 9:09.7 | 8,000 | 2:17.4 | 135 | 764 | 116 | 19 | 162 |
| 8:44.2 | 10,000 | 2:11.0 | 156 | 835 | 121 | 22 | 171 |
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Workout Graph
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