Adam Walsh 10000m row
10,000
Meters
55:02.5
Time
2:45.1
Pace
519
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 915 |
| Drag Factor | 103 |
October 27, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:02.5 | 10,000 | 2:45.1 | 78 | 567 | 519 | 16 | 120 |
| 11:01.5 | 2,000 | 2:45.3 | 77 | 566 | 104 | 17 | 122 |
| 11:06.0 | 4,000 | 2:46.5 | 76 | 560 | 103 | 16 | 122 |
| 10:59.1 | 6,000 | 2:44.7 | 78 | 569 | 104 | 16 | 118 |
| 11:00.3 | 8,000 | 2:45.0 | 78 | 567 | 104 | 17 | 118 |
| 10:55.7 | 10,000 | 2:43.9 | 79 | 573 | 104 | 17 | 121 |
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Workout Graph
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