Adam Walsh 10000m row
10,000
Meters
45:59.8
Time
2:17.9
Pace
579
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 104 |
October 31, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.8 | 10,000 | 2:17.9 | 133 | 758 | 579 | 18 | 155 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 114 | 17 | 107 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 748 | 115 | 18 | 163 |
| 9:17.0 | 6,000 | 2:19.2 | 130 | 746 | 115 | 18 | 164 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 755 | 116 | 18 | 169 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 807 | 119 | 20 | 172 |
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Workout Graph
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