Adam Walsh 5000m row
5,000
Meters
26:52.5
Time
2:41.2
Pace
261
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 15 |
| Stroke Count | 415 |
| Drag Factor | 105 |
November 02, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.5 | 5,000 | 2:41.2 | 83 | 587 | 261 | 15 | 124 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 53 | 18 | 122 |
| 5:29.8 | 2,000 | 2:44.9 | 78 | 568 | 52 | 15 | 124 |
| 5:27.6 | 3,000 | 2:43.8 | 80 | 574 | 52 | 14 | 123 |
| 5:26.2 | 4,000 | 2:43.1 | 81 | 577 | 52 | 15 | 123 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 52 | 15 | 130 |
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5000 m