Adam Walsh 5000m row
5,000
Meters
26:00.1
Time
2:36.0
Pace
266
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 147 |
November 06, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.1 | 5,000 | 2:36.0 | 92 | 617 | 266 | 17 | 123 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 54 | 19 | 130 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 613 | 53 | 17 | 125 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 604 | 53 | 17 | 123 |
| 5:17.4 | 4,000 | 2:38.7 | 88 | 601 | 53 | 17 | 122 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 609 | 53 | 18 | 118 |
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Workout Graph
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