Adam Walsh 10000m row
10,000
Meters
45:14.2
Time
2:15.7
Pace
589
Calories
60
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 127 |
November 09, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:14.2 | 10,000 | 2:15.7 | 140 | 781 | 589 | 19 | 60 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 112 | 20 | 156 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 116 | 20 | 145 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 790 | 118 | 19 | |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 120 | 19 | |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 123 | 21 |
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Workout Graph
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