Adam Walsh 32:10 row
7,518
Meters
32:10.4
Time
2:08.3
Pace
462
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 874 |
| Drag Factor | 123 |
November 14, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.4 | 7,518 | 2:08.3 | 165 | 869 | 462 | 25 | 160 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 142 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 149 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 158 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 | 162 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 164 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 | 171 |
| 32:10.4 | 535 | 2:01.8 | 193 | 965 | 34 | 29 | 174 |
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Workout Graph
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