Adam Walsh 30:04 row
6,457
Meters
30:04.2
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 109 |
March 07, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,457 | 2:19.7 | 128 | 741 | 369 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 30:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.