Adam Walsh 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
37
Calories
130
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 135 |
April 01, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 37 | 33 | 130 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 38 | 136 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 32 | 127 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 32 | 130 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 34 | 130 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 30 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.