Adam Walsh 2500m row
2,500
Meters
10:34.0
Time
2:06.8
Pace
154
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 123 |
April 02, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.0 | 2,500 | 2:06.8 | 172 | 890 | 154 | 22 | 148 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 29 | 22 | 123 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 30 | 19 | 151 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 20 | 156 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 31 | 22 | 150 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 33 | 30 | 161 |
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Workout Graph
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