Adam Walsh 15:01 row
3,510
Meters
15:01.6
Time
2:08.4
Pace
217
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 109 |
April 30, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.6 | 3,510 | 2:08.4 | 165 | 868 | 217 | 23 | 157 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 142 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 158 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 25 | 172 |
| 15:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 | 173 |
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